How A Tan Helps Show Off A Muscular Physique

Tan Muscular Physique

Have you ever been to a bodybuilding show and wondered why do performers look so tanned? Well, they do it because tanning products help enhance the definition of muscles. The natural light of the stage is extremely bright and has a way of making the muscle definition look washed out, making it essential to apply tan before getting on the stage. For those who have a naturally pale skin, the need for applying tan is much more than those who have dark skin. While the tan bodybuilders show off on their body in the contests may not be real, it’s not that you cannot accomplish the same look naturally.

But before we move on to tanning methods, let’s take a closer look at the different reasons the body builders use tanning products.

Gives more Muscle Definition

Muscular PhysiqueIt is a fact that muscular definition appears more prominent on darker skin tones, so fake tanning acts as a quick way to get the definition. Layering up on self-tanner is a bodybuilder’s last-ditch effort to accentuate their muscles for body show contests. Some champions have been known to apply extra dark tan to highlight even the muscles on their torso, arms, legs, and chest to the maximum possible extent.

Makes them Look Slim

All those hard hours of work at the gym and the highly restricted diet are aimed towards reducing the body fat percentage to the lowest amount possible. Bodybuilders do cardio, lift weights, and eat the most low-fat content products to ensure that his/her muscles become prominent even when they’re not flexing.

A spray tan helps in making them look slimmer because the darker colour draws the attention of the eye towards the oblique and transverse abdomen muscles. The slimming effect can be seen on all body types, and no rule states you got to have an athlete’s physique to use the tanning product.

Covers Stretch Marks

The occurrence of stretch marks is a common phenomenon in weight training. Heavy lifting that includes curling dumbbells, barbers, bench presses, shoulder lifts, etc. cause the muscle to increase in size, which may cause stretch marks in different areas of the body. Many pro athletes have these marks that they must cover up before going on the stage.

Tanning also helps in this regard as it mostly evens out the skin tone. As a result, the athletes can cover up the stretch marks and get a balanced complexion that looks attractive under the stage lights.

Is there a natural way to get tanned?

Yes, aside from spending hours under the sun, you can consider taking Tan Tablets that helps in both prolonging sun tan as well as giving you a sunless tan in the absence of the sun. The products contain natural plant ingredients and powerful antioxidants that protect your skin from oxidative damage.

You can take these with or without exposure to the sun and get almost the same kind of look that pro bodybuilders show off on the stage. These products can also prolong the time your skin retains that tanned look, which is a bonus. For more information on tanning pills visit the official Rio website.

MK 677 (Nutrobal) SARM Reviewed

Selective androgen receptor modulators, or SARMs in short, are rapidly becoming a household name in the world of bodybuilding for obvious reasons: they can replicate the gains achieved when prohormones and anabolic steroids are cycled while eliminating the sometimes extreme side effects experienced when using these substances. SARMs are likened to the much desired middle ground between pain and gain, a sentiment that has been reiterated quite a bit when the topic of discussion has been the MK 677 (Nutrobal) SARM.MK-677 Nutrobol

Already, the MK 677 (Nutrobal) has gathered quite some momentum in the bodybuilding community. Arguably, the SARM is mostly popular because it is taken orally and surprisingly lacks any heavy side effects. In comparison to the famously painful and very costly HGH shots, MK 677 is a walk in the park and very affordable.

This SARM increases growth hormone pulse intensity through 4 mechanisms:

  • Reducing the release of the GH-inhibiting somatostatin.
  • Blocking somatostatin receptor signalling.
  • Enhancing GHRH signalling (primarily in the somatrophs found in the anterior pituitary gland).
  • Inducing the release of ample quantities of GHRH.

The quantities of growth hormone released by the SARM are dependent on the size of the daily doses although clinical trials have shown that daily doses of as little as 5mg will result in a positive effect.



Originally, MK 677 (Nutrobal) was intended to combat health issues such as extreme muscle loss/atrophy, osteoporosis, and even obesity. During the clinical trials of the drug, however, it was found to be highly expedient in bodybuilding since it induces a substantial increase in lean muscle mass. The SARM was also found to increase the levels of IGF-1 serum in the body.

Much of its usefulness stems from its action against the release of somatostatin, which it combats by inhibiting its secretion and by slowing down its effects significantly. The SARM also boosts GHRH production in the body while simultaneously inducing larger releases of the growth hormone. As a result, there have been several positive reports of lean muscle gain of up to 6lbs in just 8 weeks of painless SARM usage. This oral-only alternative to the other painful and costly SARM injections, such as the IGF-1, is one of the most sought after SARMs in the bodybuilding community at the moment.

Health Benefits 

MK 677 (Nutrobal) can be used to build up muscle mass or to create better defined (shredded) muscles. Reports have shown that the SARM can boost IGF-1 levels in the body by up to 89 percent. In addition to inducing significant muscle gain, the

SARM also has the following health benefits:

  • Tightens areas of loose skin around the body.
  • Improves the oxidation of fat in the body, triggering significant weight loss.
  • Speeds up the healing of bodily injuries.
  • Keeps bones, ligaments, and tendons in good health.

Side effects

  • Although MK 677 (Nutrobal) is a competent SARM, its usefulness fades in comparison to HGH, which offers a much higher increase in growth hormone concentrations.
  • Numbness in the hands and mild lethargy should be expected by the users of this SARM.
  • MK 677 may also cause an increase in appetite.
  • People prone to prolactin sides are advised to steer clear of this SARM.

Despite being in its nascent stages, MK 677 (Nutrobal) is definitely worth consideration by everyone looking for a respectable and highly efficient SARM with minimal side effects. For more info on this and many other SARMs please visit Simply Anabolics.

Phil Heath

6 x Mr O Phil Heath

Phil Heath is the reigning and 6 time Mr Olympia. His nickname is the gift for good reason. It is widely acknowledged that he has superior genetics to his rivals. In bodybuilding terms he was very young when he first stepped onto the Mr O stage. At 37 he is still pretty young and should still have many years left at the top as long as his motivation doesn’t falter and he stays injury free.

Ronnie Coleman and Lee Haney currently hold the record for the most Mr O wins with 8 each. It is looking increasingly likely that Phil will overtake this number in the coming years.

Ronnie Coleman – The Best Ever!

What better way to get Southern Muscle Mecca moving than a video about the greatest bodybuilder of all time, Ronnie Coleman.

He is one of the few bodybuilders that had crazy strong strength. He most certainly could have been successful with a career in powerlifting if he had chosen to.

Below is a video of some of his biggest lifts. Very impressive indeed!